FIrst you must make the harissa paste, which i got from Ian Thorpes cook book, Cook For Your Life. It is a delicious spicy paste that lasts up to 6 months in your fridge!
Grab some dried red chillies and dehydrate them in boiling water for 30 mins. |
Drain the chillies. |
Mix up some spices |
Add the spices, chillie, garlic, more spices and salt into a processor. |
This creates the wonderful Harissa paste! |
Now marinate your chicken breasts and cool in the fridge while you prepare the spoon salad. |
Firstly chargrill the capsicums |
Set them aside to cool on a plate. |
Score the tomatoes with a cross on each end... |
Then place in boiling water for 30 seconds. |
Transfer the tomatoes to a bowl of ice cold water. |
Chop up your capsicum and tomatoes plus some red onions, cucumber, parsley and mint. Also add another teaspoon of Harissa paste and some chopped chillies. |
Mix all together and drizzle some red wine vinegar on top. Then place in a sieve to remove excess liquid. |
Put it all together and serve with pita bread, couscous and yoghurt! |
Now dish it up, eat and ENJOY! |